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Overview

Yoga is not just about stretching. I like to bring all aspects of Yoga into the class, and each week there is a focus of an aspect of Yogic Philosophy. We begin the class by taking some time to relax the mind and body with focus on the breath – encouraging you to leave the day behind. Then there will be some gentle warm up exercises to prepare the body before we begin the Asanas (postures). At the end of the session, we relax the body before closing with some mantra chanting.

Summary

  • Focus on breathing
  • Exploration of Yogic philosophy
  • Yoga postures
  • Suitable for all ages & abilities

10% Off

1:1 SESSIONS FOR SUBSCRIBERS

Pricing

Drop In rate

£ 12 per class
  • Unable to commit?
  • Drop in and pay-per-class
  • Recordings available if unable to attend

Subscription

£ 35 per month
  • Subscribe for best discount
  • Recordings available if unable to attend
  • 10% off 1:1 treatments

All bookings are subject to availability. Payments received are non-refundable and non-transferable.

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Details

Date:
28th Jul
Time:
6:30 pm-7:45 pm
Event Category:

Venue

Online
United Kingdom

Organiser

Sharon Greentree
Phone:
07851305117
Email:
info@greentreeyogaportsmouth.co.uk