Loading Events
This event has passed.

Overview

Restorative Yoga gives you the opportunity to let go of accumulated stress and re-energise your mind and body.

It requires the use of props for support, allowing greater focus on breath which encourages the release of deeply held tension.

I will show you how to arrange the props and adopt the correct pose to enable the full benefit of the support, enabling an advanced level of rest relaxation for the body.

Summary

  • Release accumulated stress
  • Re-energise mind and body
  • Props used for support
  • Advanced level of rest

Pricing

Drop In rate

£ 12 per class
  • Unable to commit?
  • Drop in and pay-per-class
  • Recordings available if unable to attend

Subscription

£ 35 per month
  • Subscribe for best discount
  • Recordings available if unable to attend
  • 10% off 1:1 treatments

All bookings are subject to availability. Payments received are non-refundable and non-transferable.

ADD THIS CLASS TO YOUR

calendar

using the buttons below

Details

Date:
25th Jun
Time:
5:00 pm-6:00 pm
Event Category:

Venue

Online
United Kingdom

Organiser

Sharon Greentree
Phone:
07851305117
Email:
info@greentreeyogaportsmouth.co.uk